Today was day 8, and I didn’t have a chance to post, so I’ll just give it in past tense. I did ok with my eating, although I fudged what I ate for dinner – I just didn’t want any more meat, and I had to stop at my parents to take care of the cats, and all I could think about was the grape nuts and fresh strawberries they had – so that’s what I ate. Not too bad, very healthy, just not what was recommended. I also had the morning snack for my afternoon snack so had no protein smoothy which was sort of a bummer.

Today’s Meals

Breakfast: Egg White and Tomato Omelet (although I actually had multigrain waffle with cottage cheese and fruit)

Snack: 20 almonds (had later with some dried cranberries)

Lunch: Salmon and arugula/romaine salad with light italian (Instead Meghan and I went to Marketplace grill and I had an amazing salad with grilled chicken, light italian, and some parmasan cheese & croutons – I know – i’m bad)

Snack: Strawberry protein smoothie

Dinner: Baked or Broiled Chicken Breast with, frozen peas and carrots (ooooor grape nuts with fresh strawberries and a bit of sugar)

Workout: Cardio Party (I did Cardio Party Remix – 30 min + some weights)

 

So… how am I? I am really stressed at the agency – things are kind of crazy for me. It’s a good problem, but we keep getting new projects!!! I barely have time to quote them all and get it together, plus work on existing projects that are dragging on.

Physically, I was down another pound and a half this morning which was great. Today, the lower back is a bit achy, but I’m planning on asking for a massage from the hubby. There was so much to do when I got home, so that was a bit overwhelming, and it’s done now (dishes, laundry, cat feedings, litter, etc., blech).

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This entry was posted on Wednesday, June 25th, 2008 at 2:27 am and is filed under blogging, domestication, fitness, food, friends, health, life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.