I have the specifics written down for myself, but overall I will definitely say it was a successful little crash diet to get myself moving again. If I can stay healthy, motivated and conservative with my meals I hope to keep up the trend.

Overall weight loss: 6 lbs

Overall inches lost: 7 inches

(Now before you flip, that means all around, so some of the waist, belly, chest, thighs, etc) I did NOT lose 7 inches around only my waist :)
Thanks for following along if you did, or if you didn’t. Should resume regular less frequent posting and photos next week :)

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